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Karen Laquaglia | Full Screen |
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| Name | Karen Laquaglia |
| Runner Number | 2168 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 18 |
| Distance Raced |
141.294km OR 87.796miles |
| lifetime spent running races | 18 hours 7 minutes 18 seconds |
| avg running pace overall (minutes per mile) | 12 minutes 23 seconds per mile |
| avg running pace 2006 | 10 minutes 51 seconds per mile |
| avg running pace 2004 | 10 minutes 57 seconds per mile |
| avg running pace 2003 | 12 minutes 53 seconds per mile |
| avg running pace 2002 | 11 minutes 54 seconds per mile |
| avg running pace 2001 | 12 minutes 7 seconds per mile |
| avg running pace 2000 | 22 minutes 30 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 153 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2006-07-11 18:00:00 | Midsummer Night 10K and 1-Mile Runs | 10k | 10.00km | 01:07:31 | 10 minutes 52 seconds per mile | yes | 9 | |
| 2004-05-01 09:00:00 | Mendenhall Mud Puddle Meet | 9 mile | 9.00miles | 01:40:21 | 11 minutes 9 seconds per mile | yes | 10 | |
| 2004-03-13 23:41:00 | Flannagan's Run | 1 mile | 1.00miles | 00:10:58 | 10 minutes 58 seconds per mile | yes | 10 | |
| 2004-02-14 10:00:00 | K.Laquaglia/S.Griffen | Sweetheart's Relay | 2 Mile | 2.00miles | 00:20:16 | 10 minutes 8 seconds per mile | yes | 9 |
| 2003-09-20 09:00:00 | Action Rehab | 10k | 10.00km | 01:08:55 | 11 minutes 5 seconds per mile | yes | 10 | |
| 2003-08-30 09:00:00 | Beat the Odds | 5k | 5.00km | 00:31:52 | 10 minutes 14 seconds per mile | yes | 3 | |
| 2003-07-26 09:00:00 | Mt. Roberts Tram Run | 3.2 miles | 3.20miles | 01:17:34 | 24 minutes 14 seconds per mile | yes | 10 | |
| 2003-04-05 10:00:00 | Glacier 10 K and 1-Mile | 10k | 10.00km | 01:11:29 | 11 minutes 30 seconds per mile | yes | 9 | |
| 2003-03-15 10:00:00 | 20th Annual Flannagans Run | 1 mile | 1.00miles | 00:11:20 | 11 minutes 20 seconds per mile | yes | 10 | |
| 2003-02-16 13:00:00 | 20th Annual Sweethearts Relay (two persons) | leg 2 | 3.00miles | 00:32:00 | 10 minutes 40 seconds per mile | yes | 10 | |
| 2002-10-05 09:00:00 | East Glacier / Moraine Trail Tangle | tangle | 6.00miles | 01:20:57 | 13 minutes 29 seconds per mile | yes | 9 | |
| 2002-09-21 09:00:00 | Action Rehab | 10k | 10.00km | 01:08:47 | 11 minutes 4 seconds per mile | yes | 8 | |
| 2002-04-06 10:00:00 | Glacier 10 K Run | 10k | 10.00km | 01:09:44 | 11 minutes 13 seconds per mile | yes | 8 | |
| 2001-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 02:22:45 | 10 minutes 53 seconds per mile | yes | 7 | |
| 2001-07-28 09:00:00 | Mt. Roberts Tram Run | Climb | 3.00miles | 00:59:25 | 19 minutes 48 seconds per mile | yes | 9 | |
| 2001-07-07 09:00:00 | JRC Governor's Cup Race/Fun Run | 5k | 5.00km | 00:40:57 | 13 minutes 10 seconds per mile | yes | 4 | |
| 2001-04-14 10:00:00 | Glacier 10 K Run | 10k | 10.00km | 01:04:55 | 10 minutes 27 seconds per mile | yes | 9 | |
| 2000-07-29 10:00:00 | Mount Roberts Tram Run | Up | 3.00miles | 01:07:32 | 22 minutes 30 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2000 | 45-49 | 9 | -216 day(s) ago |
| 2001 | 45-49 | 29 | -235 day(s) ago |
| 2002 | 45-49 | 25 | -29 day(s) ago |
| 2003 | 45-49 | 52 | -19 day(s) ago |
| 2004 | 45-49 | 29 | -216 day(s) ago |
| 2006 | 50-54 | 9 | -29 day(s) ago |
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