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JTRR Kate Slotnick Runner Profile
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| Name | Kate Slotnick |
| Runner Number | 3117 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 17 |
| Distance Raced |
143.290km OR 89.036miles |
| lifetime spent running races | 16 hours 26 minutes 40 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 4 seconds per mile |
| avg running pace 2010 | 10 minutes 3 seconds per mile |
| avg running pace 2008 | 9 minutes 28 seconds per mile |
| avg running pace 2006 | 9 minutes 11 seconds per mile |
| avg running pace 2005 | 34 minutes 57 seconds per mile |
| avg running pace 2004 | 13 minutes 16 seconds per mile |
| avg running pace 2003 | 8 minutes 49 seconds per mile |
| avg running pace 2002 | 10 minutes 57 seconds per mile |
| avg running pace 2001 | 9 minutes 2 seconds per mile |
| avg running pace 1999 | 7 minutes 58 seconds per mile |
| avg running pace 1995 | 9 minutes 4 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 127 |
| Schrödingers cat status | Unknown |
Milestones
- 17 races recorded, from 1995 to 2010
- raced in 10 different years
- longest run of consecutive years racing: 6 (to 2006)
- personal bests at 3 distances
Personal Bests
Every distance this runner has raced more than once: how many times, and the fastest of them.
| Distance | Times raced | Best time | Pace | Best set at |
|---|---|---|---|---|
| 13.1 miles | 3 | 1:58:26 | 9:02 per mile | Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Half, 2001 |
| 3.2 miles | 2 | 55:28 | 17:20 per mile | Mount Roberts Tram Run 3.2, 2004 |
| 5 km | 5 | 24:16 | 7:49 per mile | Beat the Odds 5k, 2003 |
Past Race Results
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2010-05-15 09:00:00 | Cameron Clark Memorial Lena Loop Run | 5K | 5.00km | 00:31:15 | 10 minutes 2 seconds per mile | yes | 10 | |
| 2008-04-19 10:00:00 | Downtown Waterfront Run | 5k | 5.00km | 00:29:26 | 9 minutes 27 seconds per mile | no | - | |
| 2006-05-27 09:00:00 | Team Mabel | Seacoast Relay | leg1 | 3.47miles | 00:31:54 | 9 minutes 11 seconds per mile | no | - |
| 2005-05-21 09:00:00 | Douglas Treadwell Ditch Trail Run | race | --- | 01:14:13 | N/A | yes | 10 | |
| 2005-05-07 07:00:00 | May Day Mud and Mountain Run | short course | 4.00miles | 01:05:35 | 16 minutes 23 seconds per mile | yes | 7 | |
| 2004-07-24 11:40:00 ★ | Mount Roberts Tram Run | 3.2 | 3.20miles | 00:55:28 | 17 minutes 20 seconds per mile | yes | 10 | |
| 2004-07-10 10:00:00 | Eagle River Scout Trail Race | 6K | 6.00km | 00:33:13 | 8 minutes 54 seconds per mile | yes | 10 | |
| 2004-05-22 09:00:00 | Treadwell Ditch Run | 5 mile | 5.00miles | 01:09:39 | 13 minutes 55 seconds per mile | yes | 10 | |
| 2003-08-30 09:00:00 ★ | Beat the Odds | 5k | 5.00km | 00:24:16 | 7 minutes 48 seconds per mile | yes | 9 | |
| 2003-08-09 10:00:00 | Sara Poor Kate Slotnick | Treadwell Twosome Traverse | 5k | 5.00km | 00:29:14 | 9 minutes 23 seconds per mile | yes | 10 |
| 2003-05-31 09:00:00 | Seacoast Relay | leg 1 | 5.39miles | 00:48:51 | 9 minutes 3 seconds per mile | no | - | |
| 2002-08-03 07:00:00 | Frank Maier Marathon | Douglas Half | 13.10miles | 02:02:15 | 9 minutes 19 seconds per mile | yes | 6 | |
| 2002-07-27 10:00:00 | Mount Roberts Tram Run | 3.2 miles | 3.20miles | 00:56:18 | 17 minutes 35 seconds per mile | yes | 10 | |
| 2001-08-04 07:00:00 ★ | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:58:26 | 9 minutes 2 seconds per mile | yes | 8 | |
| 1999-10-16 09:00:00 | Action Rehab | 10k | 10.00km | 00:49:34 | 7 minutes 58 seconds per mile | yes | 10 | |
| 1995-08-05 07:00:00 | Frank Maier Marathon | Douglas Island Half Marathon | 13.10miles | 02:01:18 | 9 minutes 15 seconds per mile | yes | 8 | |
| 1995-06-17 00:00:00 | Only Fools Run at Midnight | 5k | 5.00km | 00:25:45 | 8 minutes 16 seconds per mile | yes | 9 |
Past volunteer Results
| Date | Event Name | Position/Message | Empire Cup | Points |
Cup Points History
| Year | Age Group | Points | Score last calculated |
| 1995 | 35-39 | 17 | 0 day(s) ago |
| 1999 | 40-44 | 10 | -1 day(s) ago |
| 2001 | 40-44 | 8 | -2 day(s) ago |
| 2002 | 40-44 | 16 | 0 day(s) ago |
| 2003 | 45-49 | 19 | -3 day(s) ago |
| 2004 | 45-49 | 30 | -3 day(s) ago |
| 2005 | 45-49 | 17 | -2 day(s) ago |
| 2010 | 50-54 | 10 | 0 day(s) ago |
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