JTRR Nancy Jones Runner Profile

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Running Profile of Nancy Jones
Name Nancy Jones
Runner Number 474
Gender F
City Juneau
State AK
Country US
Races Completed 91
Distance Raced 242.032km OR
150.392miles
lifetime spent running races 1 days 8 hours 37 minutes 10 seconds
avg running pace overall (minutes per mile) 13 minutes per mile
avg running pace 2019 17 minutes 46 seconds per mile
avg running pace 2017 10 minutes 44 seconds per mile
avg running pace 2016 11 minutes 34 seconds per mile
avg running pace 2014 11 minutes 9 seconds per mile
avg running pace 2013 9 minutes 37 seconds per mile
avg running pace 2012 10 minutes 12 seconds per mile
avg running pace 2011 9 minutes 57 seconds per mile
avg running pace 2010 8 minutes 44 seconds per mile
avg running pace 2009 8 minutes 53 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 528
Schrödingers cat status known
Schrödingers other cat statusUnknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2019-08-31 09:00:00 The Jan Rutherdale Memorial Run/Walk on Labor Day Weekend 1 mile 1.00miles00:17:4617 minutes 46 seconds per mileyes8
2017-11-11 09:00:00 Veterans Day Run 1 mile 1.00miles00:12:2312 minutes 23 seconds per mileyes10
2017-10-21 10:00:00 PolioPlus Fun Run 1 mile 1.00miles00:09:209 minutes 20 seconds per mileyes10
2017-10-07 09:00:00 Healing Hand Foundation 5K and 1M Walk 1 mile 1.00miles00:09:599 minutes 59 seconds per mileyes10
2017-09-05 14:57:00 Juneau Family Health and Birth Center Fun Run 1m 1.00miles00:12:4412 minutes 44 seconds per mileyes10
2017-08-19 09:00:00 Beat the Odds 5k 5.00km00:33:4610 minutes 51 seconds per mileyes9
2017-08-05 07:30:00Nancy Jones Aukeman Triathlon T2 ---00:01:57N/Ano-
2017-08-05 07:30:00Nancy Jones Aukeman Triathlon T1 Final Race time with transitions ---01:43:13N/Ano-
2017-08-05 07:30:00Nancy Jones Aukeman Triathlon T1 ---00:06:37N/Ano-
2017-08-05 07:30:00Nancy Jones Aukeman Triathlon Swim Leg 1 0.75km00:16:4635 minutes 40 seconds per mileno-
2017-08-05 07:30:00Nancy Jones Aukeman Triathlon Run Leg 3 5.00km00:38:2212 minutes 20 seconds per mileno-
2017-08-05 07:30:00Nancy Jones Aukeman Triathlon Penalty ---No PenaltyNo Penaltyno-
2017-08-05 07:30:00Nancy Jones Aukeman Triathlon Bike Leg 2 19.00km00:39:313 minutes 20 seconds per mileno-
2017-07-15 09:00:00 Ben Blackgoat Memorial Race 2 mile 2.00miles00:25:0012 minutes 30 seconds per mileyes10
2017-07-12 18:00:00 Midsummer Night Run 1 mile 1.00miles00:10:2110 minutes 21 seconds per mileyes10
2017-07-08 09:00:00 McDowell Group Governors Cup 5k 5.00km00:32:1410 minutes 21 seconds per mileyes9
2017-07-04 10:30:00 Glenn Frick Memorial Mile 1 mile 1.00miles00:09:159 minutes 15 seconds per mileyes10
2017-07-01 09:00:00 Eaglecrest Road Race 1 mile 1.00miles00:10:0810 minutes 8 seconds per mileyes10
2017-06-15 18:00:00 East Glacier Trail Tangle short tangle 1.00miles00:10:5410 minutes 54 seconds per mileyes10
2017-06-10 09:00:00 Wild for Conservation 5k 5.00km00:33:45.4410 minutes 51 seconds per mileyes9
2017-06-06 18:00:00 Eagle River Scout Trail Run 1 mile 1.00miles00:10:2810 minutes 28 seconds per mileyes10
2017-05-20 09:00:00 Mustache Dash 5k 5.00km00:28:509 minutes 16 seconds per mileyes10
2017-05-13 09:00:00 The Cameron Clark Memorial Run, Sponsored by NAO 1k 1.00km00:04:417 minutes 33 seconds per mileyes10
2017-04-01 10:00:00 Glacier 10k and 1 mile 1 mile 1.00miles00:10:21.6310 minutes 21 seconds per mileyes10
2017-03-11 10:00:00 Flanagans Run 1 mile 1.00miles00:10:3510 minutes 35 seconds per mileyes10
2017-02-11 10:00:00Jones McKenna Sweethearts Relay 1 mile leg 1 1.00miles00:11:0411 minutes 4 seconds per mileyes10
2016-09-03 09:00:00 Juneau Family Health & Birth Center's Salmon Creek Run/Walk 1 mile 1.30miles00:14:1510 minutes 57 seconds per mileyes10
2016-08-20 09:00:00 Beat the Odds 5k 5.00km00:30:219 minutes 45 seconds per mileyes7
2016-08-13 08:30:00 Nifty Fifty 10k 10.00km01:33:0114 minutes 58 seconds per mileyes10
2016-08-06 07:30:00Nancy Jones Aukeman Triathlon T2 ---00:02:01N/Ano-
2016-08-06 07:30:00Nancy Jones Aukeman Triathlon T1 Final Race time with transitions ---01:43:16N/Ano-
2016-08-06 07:30:00Nancy Jones Aukeman Triathlon T1 ---00:07:17N/Ano-
2016-08-06 07:30:00Nancy Jones Aukeman Triathlon Swim Leg 1 0.75km00:18:4239 minutes 47 seconds per mileno-
2016-08-06 07:30:00Nancy Jones Aukeman Triathlon Run Leg 3 5.00km00:35:2311 minutes 22 seconds per mileno-
2016-08-06 07:30:00Nancy Jones Aukeman Triathlon Bike Leg 2 19.00km00:39:533 minutes 22 seconds per mileno-
2016-07-23 09:00:00 Ben Blackgoat Memorial Race 2 mile 2.00miles00:23:0911 minutes 34 seconds per mileyes10
2016-07-09 09:00:00 Group Governor's Cup 5K and Kids 1 Mile From City Museum 9am 5.00km00:29:459 minutes 33 seconds per mileyes10
2016-07-04 10:30:00 Glenn Frick Memorial Mile 1 mile 1.00miles00:09:509 minutes 50 seconds per mileyes9
2016-07-02 09:00:00 Eaglecrest Road and Mountain Race 1 mile 1.00miles00:11:0011 minutes per mileyes10
2016-06-21 18:00:00 Eagle River Scout Trail Run 1 mile 1.00miles00:10:2010 minutes 20 seconds per mileyes10
2016-06-11 09:00:00 Wild for Conservation 5K 5k 5.00km00:30:529 minutes 55 seconds per mileyes10
2016-06-08 18:00:00 East Glacier Trail Tangle 1 mile 1.00miles00:09:509 minutes 50 seconds per mileyes10
2016-06-04 09:00:00 Relay for Life 5K & 1 mile races 1 mile 1.00miles00:11:1611 minutes 16 seconds per mileyes10
2016-05-14 09:00:00 The Cameron Clark Memorial Run, Sponsored by NAO 5k 5.00km00:32:4010 minutes 30 seconds per mileyes10
2016-05-08 09:00:00 Spring Tide Scramble short 4.00miles01:04:3116 minutes 7 seconds per mileyes9
2016-05-07 07:00:00Nancy Jones APOA Sprint Triathlon t2 ---00:02:13N/Ano-
2016-05-07 07:00:00Nancy Jones APOA Sprint Triathlon T1 Final Race time with transitions ---01:42:49N/Ano-
2016-05-07 07:00:00Nancy Jones APOA Sprint Triathlon t1 ---00:05:55N/Ano-
2016-05-07 07:00:00Nancy Jones APOA Sprint Triathlon leg 3 3.1 miles 5.00km00:33:1610 minutes 41 seconds per mileno-
2016-05-07 07:00:00Nancy Jones APOA Sprint Triathlon leg 2 12.5 mile bike leg 2 20.12km00:50:374 minutes 2 seconds per mileno-
2016-05-07 07:00:00Nancy Jones APOA Sprint Triathlon leg 1 swim 500 yds 0.46km00:10:4837 minutes 14 seconds per mileno-
2016-04-16 11:00:00 Run Fur Fun, Wag Your Tail, Hit the Trai 5k 5.00km00:32:1310 minutes 21 seconds per mileyes9
2016-04-09 09:00:00 Heart of Hospice Run/Walk 1 mile 1.00miles00:09:459 minutes 45 seconds per mileyes10
2016-03-26 10:00:00 Healthy Future and TMHS Glacier 10k 1 mile 1.00miles00:11:5611 minutes 56 seconds per mileyes10
2016-03-12 10:00:00 Flanagans Run 1 mile 1.00miles00:09:489 minutes 48 seconds per mileyes10
2016-02-13 10:00:00Nancy Jones Deborah Rudis Sweethearts Relay leg 1 1.00miles00:09:199 minutes 19 seconds per mileyes10
2014-08-02 08:00:00Nancy Jones Aukeman Triathlon T2 ---00:02:04N/Ano-
2014-08-02 08:00:00Nancy Jones Aukeman Triathlon T1 ---00:05:32N/Ano-
2014-08-02 08:00:00Nancy Jones Aukeman Triathlon Swim Leg 1 0.75km00:17:4637 minutes 48 seconds per mileno-
2014-08-02 08:00:00Nancy Jones Aukeman Triathlon Run Leg 3 5.00km00:36:3311 minutes 45 seconds per mileno-
2014-08-02 08:00:00Nancy Jones Aukeman Triathlon Penalty ---No PenaltyNo Penaltyno-
2014-08-02 08:00:00Nancy Jones Aukeman Triathlon Bike Leg 2 19.00km00:39:023 minutes 18 seconds per mileno-
2014-07-19 09:00:00 Ben Blackgoat Memorial Race 2 miles 2.00miles00:22:5311 minutes 26 seconds per mileyes10
2014-07-16 18:00:00 Midsummer Night Run 1 mile 1.00miles00:09:259 minutes 25 seconds per mileyes10
2014-07-12 09:00:00 McDowell Group Governors Cup 5k 5.00km00:30:149 minutes 43 seconds per mileyes9
2014-06-24 18:00:00 Eagle River Scout Trail Run 6k 6.00km00:38:3010 minutes 19 seconds per mileyes10
2014-06-03 18:00:00 East Glacier Trail Tangle 1 mile tangle 1.00miles00:13:3813 minutes 38 seconds per mileyes9
2014-05-31 09:15:00 Every Mile is Worth it (IN PROGRESS) 5k (IN PROGRESS) 5.00km00:34:1010 minutes 59 seconds per mileyes10
2014-05-17 09:30:00 Springtide Scramble Short Tough Course 4.20miles00:56:4813 minutes 31 seconds per mileyes10
2014-05-10 09:00:00 Cameron Clark Memorial Run 5K 5.00km00:30:329 minutes 49 seconds per mileyes10
2014-04-12 09:00:00 Heart of Hospice Fun Run 5K 5.00km00:29:329 minutes 29 seconds per mileyes10
2014-03-29 10:00:00 Glacier 10K and 1 mile 1Mile 1.00miles00:12:4812 minutes 48 seconds per mileyes10
2014-03-15 10:00:00 Flannagan's Run 5 Mile 4.72miles00:55:2111 minutes 43 seconds per mileyes9
2014-02-15 10:00:00Nancy Jones and Reed Stoops Sweetheart's Relay Sweetheart's Relay 2 Mile 2.00miles00:22:2711 minutes 13 seconds per mileyes10
2013-08-13 18:30:00Katie Jones/Nancy Jones Treadwell Toilsome Twosome 4k 4.00km00:20:578 minutes 24 seconds per mileno-
2013-08-03 08:00:00Nancy Jones Aukeman Triathlon Swim Leg 1 0.75km00:17:4137 minutes 37 seconds per mileno-
2013-08-03 08:00:00 Aukeman Triathlon Swim Bike Run Final 24.75km01:36:456 minutes 17 seconds per mileno-
2013-08-03 08:00:00Nancy Jones Aukeman Triathlon Run Leg 3 5.00km00:30:519 minutes 55 seconds per mileno-
2013-08-03 08:00:00Nancy Jones Aukeman Triathlon Bike Leg 2 19.00km00:40:493 minutes 27 seconds per mileno-
2013-05-25 09:00:00Team Wedgie Seacoast Relay Leg 2 3.63miles00:36:2010 minutes per mileno-
2013-04-13 09:00:00 Heart of Hospice Fun Run 5K 5.00km00:30:269 minutes 47 seconds per mileyes7
2012-08-04 08:00:00Nancy Jones Aukeman 750m swim + T1 0.75km00:15:1932 minutes 35 seconds per mileno-
2012-08-04 08:00:00Nancy Jones Aukeman 5km run 5.00km00:31:4410 minutes 12 seconds per mileno-
2012-08-04 08:00:00Nancy Jones Aukeman 19km bike 19.00km00:41:353 minutes 31 seconds per mileno-
2011-04-02 09:00:00 Juneau Family Health and Birth Center Fun Run 1 Mile 1.00miles00:09:579 minutes 57 seconds per mileno-
2010-07-17 09:00:00 McDowell Group Governors Cup Race 5k 5.00km00:28:209 minutes 6 seconds per mileyes9
2010-06-05 09:00:00The Coasters Seacoast Relay Leg 1 3.60miles00:30:168 minutes 24 seconds per mileno-
2009-06-09 18:00:00 Eagle River Scout Trail Run 6k 6.00km00:32:468 minutes 47 seconds per mileyes10
2009-05-23 09:00:00HTFU Seacoast Relay Leg 2 3.60miles00:31:248 minutes 43 seconds per mileno-
2009-04-18 09:00:00 Heart of Hospice Run 5k 5.00km00:27:118 minutes 44 seconds per mileyes10
2009-04-04 09:00:00 Glacier 10K and 1 mile 10K 10.00km00:56:479 minutes 8 seconds per mileyes10

Past volunteer Results

Date Event Name Position/Message Empire Cup Points
2024-08-17 09:00:00Beat the OddsVolunteeryes3
2023-08-19 09:00:00Beat the OddsNancy Jonesyes3
2013-06-08 17:00:00Symphony Sprint 5K and 1 MileRace Directorno0

Cup Points History

Year Age Group Points Score last calculated
200955-5930-235 day(s) ago
201055-599-221 day(s) ago
201360+7-28 day(s) ago
201460+117-29 day(s) ago
201660+174-29 day(s) ago
201760+177-29 day(s) ago
201965-698-28 day(s) ago
202370-743-159 day(s) ago
202470-743-22 day(s) ago

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