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Karlynn Welling | Full Screen |
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| Name | Karlynn Welling |
| Runner Number | 28 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | |
| Races Completed | 103 |
| Distance Raced |
839.888km OR 521.883miles |
| lifetime spent running races | 3 days 3 hours 29 minutes 25 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 40 seconds per mile |
| avg running pace 2022 | 8 minutes 32 seconds per mile |
| avg running pace 2021 | 9 minutes 12 seconds per mile |
| avg running pace 2020 | 9 minutes 57 seconds per mile |
| avg running pace 2019 | 11 minutes 11 seconds per mile |
| avg running pace 2018 | 8 minutes 30 seconds per mile |
| avg running pace 2017 | 7 minutes 44 seconds per mile |
| avg running pace 2016 | 8 minutes 31 seconds per mile |
| avg running pace 2015 | 9 minutes 17 seconds per mile |
| avg running pace 2014 | 8 minutes 5 seconds per mile |
| avg running pace 2013 | 8 minutes 4 seconds per mile |
| avg running pace 2012 | 7 minutes 50 seconds per mile |
| avg running pace 2011 | 8 minutes 43 seconds per mile |
| avg running pace 2010 | 7 minutes 13 seconds per mile |
| avg running pace 2009 | 8 minutes 40 seconds per mile |
| avg running pace 2008 | 8 minutes 7 seconds per mile |
| avg running pace 2007 | 8 minutes 22 seconds per mile |
| avg running pace 2006 | 7 minutes 59 seconds per mile |
| avg running pace 2004 | 7 minutes 30 seconds per mile |
| avg running pace 2003 | 7 minutes 55 seconds per mile |
| avg running pace 2000 | 7 minutes 38 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 1049 |
| Photo Finder | 3 pics |
| Schrödingers cat status | known |
| Schrödingers other cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2022-03-20 22:22:00 | Run 4 Rock LightraceVirtual | 5k January | 5.00km | 00:26:32 | 8 minutes 31 seconds per mile | yes | 10 | |
| 2021-05-15 12:00:00 | Cameron Clark Memorial Run | 5k | 5.00km | 00:28:06 | 9 minutes 2 seconds per mile | yes | 10 | |
| 2021-05-08 12:00:00 | RUN 4 THE ROCK / FOGHORN | 10k | 10.00km | 00:59:51 | 9 minutes 38 seconds per mile | yes | 10 | |
| 2021-04-03 07:31:00 | Glacier 10k | 1 mile | 1.00miles | 00:09:29 | 9 minutes 29 seconds per mile | yes | 10 | |
| 2021-02-20 16:13:00 | Karlynn Welling | Sweethearts Relay | solo 2 mile | 2.00miles | 00:18:10 | 9 minutes 5 seconds per mile | yes | 10 |
| 2021-01-10 00:00:00 | Run 4 Rock Lightrace | 5k | 5.00km | 00:26:32 | 8 minutes 31 seconds per mile | yes | 10 | |
| 2020-11-14 17:24:00 | Veterans Day Run | 8k | 8.00km | 00:55:46 | 11 minutes 13 seconds per mile | yes | 10 | |
| 2020-10-04 21:44:00 | Friends of the Poor 5k Virtual NAOC | 5k | 5.00km | 00:26:10.02 | 8 minutes 24 seconds per mile | yes | 10 | |
| 2020-08-29 01:00:00 | Beat the odds | 5k run | 5.00km | 00:25:35 | 8 minutes 13 seconds per mile | yes | 9 | |
| 2020-08-08 06:00:00 | Treadwell Race Virtual | 10k | 10.00km | 01:16:48 | 12 minutes 22 seconds per mile | yes | 10 | |
| 2020-08-01 00:00:00 | Midsummer Night Run -VIRTUAL | 10k | 10.00km | 00:54:01 | 8 minutes 41 seconds per mile | yes | 10 | |
| 2020-07-18 10:00:00 | Juneau Physical Therapy Governors Cup | 5k | 5.00km | 00:24:50 | 7 minutes 59 seconds per mile | yes | 10 | |
| 2020-07-11 22:45:00 | Mt. Roberts Tram Race | 2.5 mile | 2.10miles | 00:40:52 | 19 minutes 27 seconds per mile | yes | 10 | |
| 2020-06-27 12:00:00 | Virtual Eagle Crest Road Race | 5 mile | 5.00miles | 00:49:38 | 9 minutes 55 seconds per mile | yes | 10 | |
| 2020-06-20 01:00:00 | Perseverance Trail Run / Ben Blackgoat Memorial Virtual Race | 7 mile | 7.00miles | 01:15:00 | 10 minutes 42 seconds per mile | yes | 10 | |
| 2020-06-13 11:00:00 | East Glacier Trail Tangle Virtual | 4.9 mile | 4.90miles | 00:54:47 | 11 minutes 10 seconds per mile | yes | 10 | |
| 2020-05-31 01:00:00 | Individual - One Leg Only | Seacoast Relay Virtual Race | leg 5 | 4.00miles | 00:34:27 | 8 minutes 36 seconds per mile | yes | 10 |
| 2020-05-17 00:00:00 | Cameron Clark Memorial VIRTUAL 5K or 1K | 5k | 5.00km | 00:24:58 | 8 minutes 1 seconds per mile | yes | 10 | |
| 2020-04-26 00:00:00 | Virtual Mendenhall Mud Puddle Meet | 8 mile | 8.00miles | 01:12:36 | 9 minutes 4 seconds per mile | yes | 10 | |
| 2020-04-19 00:00:00 | Virtual Pavitt's Health & Fitness 7K and 1 Mile | 7k | 7.00km | 00:36:14 | 8 minutes 19 seconds per mile | yes | 10 | |
| 2020-04-18 09:00:00 | Run 4 the Rock Foghorn VIRTUAL race | 10k | 10.00km | 01:00:07 | 9 minutes 40 seconds per mile | yes | 10 | |
| 2020-03-28 10:00:00 | Glacier 10K and 1 Mile Virtual Edition | 1 mile | 1.00miles | 00:09:07 | 9 minutes 7 seconds per mile | yes | 10 | |
| 2019-06-22 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:49:34 | 14 minutes 9 seconds per mile | yes | 10 | |
| 2019-05-11 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:24:23 | 7 minutes 50 seconds per mile | yes | 10 | |
| 2018-06-16 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 01:06:09 | 9 minutes 27 seconds per mile | yes | 10 | |
| 2018-06-09 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:23:22 | 7 minutes 30 seconds per mile | yes | 10 | |
| 2018-05-12 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:22:49 | 7 minutes 20 seconds per mile | yes | 10 | |
| 2017-07-29 05:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | N/A | N/A | yes | 0 | |
| 2017-07-12 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:49:49 | 8 minutes 1 seconds per mile | yes | 10 | |
| 2017-05-20 09:00:00 | Mustache Dash | 5k | 5.00km | 00:22:24 | 7 minutes 12 seconds per mile | yes | 10 | |
| 2016-11-12 10:00:00 | Veterans Day Run | 8k | 8.00km | 00:39:22 | 7 minutes 55 seconds per mile | yes | 10 | |
| 2016-09-03 09:00:00 | Juneau Family Health & Birth Center's Salmon Creek Run/Walk | 5 mile | 5.41miles | 00:45:11 | 8 minutes 21 seconds per mile | yes | 10 | |
| 2016-07-30 08:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half | 13.10miles | 01:47:41 | 8 minutes 13 seconds per mile | yes | 9 | |
| 2016-07-23 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 01:06:33 | 9 minutes 30 seconds per mile | yes | 10 | |
| 2016-07-02 09:00:00 | Eaglecrest Road and Mountain Race | 5 mile road | 5.00miles | 00:47:58 | 9 minutes 35 seconds per mile | yes | 10 | |
| 2016-06-21 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:27:47 | 7 minutes 26 seconds per mile | yes | 10 | |
| 2015-11-07 10:00:00 | Veterans Day Run | 5 miles | 5.00miles | 00:39:35 | 7 minutes 55 seconds per mile | yes | 10 | |
| 2015-09-19 09:00:00 | Pavitt Health and Fitness 7K and 1 Mile Run | 4.2 miles | 4.20miles | 00:32:17 | 7 minutes 41 seconds per mile | yes | 10 | |
| 2015-08-15 08:30:00 | Nifty Fifty | 25K | 25.00km | 03:31:04 | 13 minutes 35 seconds per mile | yes | 9 | |
| 2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half Marathon | 13.10miles | 01:46:05 | 8 minutes 5 seconds per mile | yes | 10 | |
| 2015-07-15 18:00:00 | Midsummer Night Run 10K/5K/1 mile | 10K | 6.45miles | 00:49:11 | 7 minutes 37 seconds per mile | yes | 10 | |
| 2015-07-11 09:00:00 | McDowell Group Governor's Cup 5K and Kids 1 Mile | 5k | 5.00km | 00:22:50 | 7 minutes 20 seconds per mile | yes | 10 | |
| 2015-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:08:49 | 8 minutes 49 seconds per mile | yes | 10 | |
| 2015-06-02 18:00:00 | Eagle River Scout Trail Run | 6K | 6.00km | 00:27:39 | 7 minutes 24 seconds per mile | yes | 10 | |
| 2015-05-23 09:00:00 | Juneau Birth Center Salmon Creek Trail Run | 5 mile | 5.00miles | 00:45:11 | 9 minutes 2 seconds per mile | yes | 10 | |
| 2015-05-09 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5K | 5.00km | 00:22:35 | 7 minutes 15 seconds per mile | yes | 10 | |
| 2015-03-14 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:32:01 | 8 minutes per mile | yes | 10 | |
| 2014-11-08 10:00:00 | Veteran's Day Run | 5 mile | 5.00miles | 00:38:47 | 7 minutes 45 seconds per mile | yes | 10 | |
| 2014-09-20 09:00:00 | Pavitt Health & Fitness 5K and 1 Mile (EC) | 7k | 7.00km | 00:31:29 | 7 minutes 14 seconds per mile | yes | 10 | |
| 2014-08-30 10:45:00 | Capital City High School XC Invitational | Open 5k | 5.00km | 00:25:00 | 8 minutes 2 seconds per mile | no | - | |
| 2014-08-16 09:00:00 | Eaglecrest Road Race | 5 miles | 5.00miles | 00:45:29 | 9 minutes 5 seconds per mile | yes | 9 | |
| 2014-08-09 08:30:00 | Nifty Fifty | 10k | 10.00km | 00:52:53 | 8 minutes 30 seconds per mile | yes | 9 | |
| 2014-05-24 09:00:00 | Gals N Geezers | Seacoast Relay | Leg Two | 3.80miles | 00:28:07 | 7 minutes 23 seconds per mile | no | - |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:46:38 | 7 minutes 30 seconds per mile | yes | 10 | |
| 2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:41:41 | 8 minutes 49 seconds per mile | yes | 9 | |
| 2014-02-15 10:00:00 | Richard and Karlynn Welling | Sweetheart's Relay | Sweetheart's Relay 3 Mile Leg | 3.00miles | 00:25:07 | 8 minutes 22 seconds per mile | yes | 10 |
| 2013-09-21 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | 8K | 7.20km | 00:32:44 | 7 minutes 19 seconds per mile | yes | 10 | |
| 2013-08-24 09:00:00 | Eaglecrest Road Race | 5 Mile | 5.00miles | 00:45:21 | 9 minutes 4 seconds per mile | yes | 9 | |
| 2013-08-10 08:15:00 | Subrickar | Nifty Fifty | Leg 1 | 9.75miles | 01:24:59 | 8 minutes 42 seconds per mile | no | - |
| 2013-07-27 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 01:42:32 | 7 minutes 49 seconds per mile | yes | 10 | |
| 2013-05-11 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:21:49 | 7 minutes per mile | yes | 10 | |
| 2013-02-16 10:00:00 | Welling | Sweetheart's Relay | Sweetheart's Relay 3 Mile Leg | 3.00miles | 00:23:11 | 7 minutes 43 seconds per mile | yes | 10 |
| 2012-11-03 10:00:00 | Veterans Day Race | Veteran 8K | 8.00km | 00:37:55 | 7 minutes 37 seconds per mile | yes | 10 | |
| 2012-09-15 09:00:00 | Pavitt Health & Fitness 8K and 1 Mile | Pavitt 8K | 8.00km | 00:34:47 | 6 minutes 59 seconds per mile | yes | 10 | |
| 2012-08-16 18:00:00 | Karlynn Welling/Myron Davis | Treadwell Toilsome Twosome | 5k | 5.00km | 00:22:31 | 7 minutes 14 seconds per mile | no | - |
| 2012-08-11 09:00:00 | Mount Roberts Tram Run | 3.5 mile Mt Robert Run | 3.50miles | 00:46:20 | 13 minutes 14 seconds per mile | yes | 10 | |
| 2012-06-05 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:26:55 | 7 minutes 12 seconds per mile | yes | 10 | |
| 2012-05-12 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:22:26 | 7 minutes 12 seconds per mile | yes | 10 | |
| 2012-04-28 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Miles | 8.00miles | 00:55:25 | 6 minutes 55 seconds per mile | yes | 10 | |
| 2011-08-13 09:00:00 | Mount Roberts Tram Run | 3.5 Mile | 3.50miles | 00:47:09 | 13 minutes 28 seconds per mile | yes | 10 | |
| 2011-07-16 09:00:00 | McDowell group Governor's Cup | 5k | 5.00km | 00:21:50 | 7 minutes 1 seconds per mile | yes | 10 | |
| 2011-06-07 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:26:20 | 7 minutes 3 seconds per mile | yes | 10 | |
| 2011-05-21 09:00:00 | Smokin Girls and Nonsmokin Geezers | Seacoast Relay | Leg 1 | 3.60miles | 00:23:57 | 6 minutes 39 seconds per mile | no | - |
| 2011-05-14 09:00:00 | Cameron Clark Memorial Run | 5k | 5.00km | 00:21:42 | 6 minutes 58 seconds per mile | yes | 10 | |
| 2011-05-07 07:00:00 | Springtide Scramble | Long Course | 7.00miles | 01:15:48 | 10 minutes 49 seconds per mile | yes | 10 | |
| 2011-03-19 10:00:00 | Flannagan's Run | 5 Mile | 4.80miles | 00:38:04 | 7 minutes 55 seconds per mile | yes | 10 | |
| 2011-02-19 10:00:00 | Welling | Sweetheart's Relay | 3 Mile | 3.00miles | 00:23:12 | 7 minutes 44 seconds per mile | yes | 10 |
| 2010-09-25 09:00:00 | Pavitt Health and Fitness Run | 10k | 10.00km | 00:45:09 | 7 minutes 16 seconds per mile | yes | 10 | |
| 2010-06-05 09:00:00 | You Go Sister | Seacoast Relay | Leg 1 | 3.60miles | 00:25:44 | 7 minutes 8 seconds per mile | no | - |
| 2010-05-15 09:00:00 | Cameron Clark Memorial Lena Loop Run | 5K | 5.00km | 00:22:25 | 7 minutes 12 seconds per mile | yes | 10 | |
| 2009-07-18 09:00:00 | McDowell Group Governors Cup | 5k | 5.00km | 00:21:48 | 7 minutes per mile | yes | 10 | |
| 2009-07-11 09:00:00 | Windfall Lake Challenge | about 13 miles | 14.20miles | 02:27:52 | 10 minutes 24 seconds per mile | yes | 10 | |
| 2009-07-08 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:47:09 | 7 minutes 35 seconds per mile | yes | 10 | |
| 2009-06-24 18:00:00 | East Glacier Trail Tangle | 6 mile tangle | 6.00miles | 00:46:37 | 7 minutes 46 seconds per mile | yes | 10 | |
| 2009-06-20 09:00:00 | Ben Blackgoat Memorial Run | 7 miles | 7.00miles | 01:02:47 | 8 minutes 58 seconds per mile | yes | 10 | |
| 2009-06-09 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:27:42 | 7 minutes 25 seconds per mile | yes | 10 | |
| 2009-05-16 10:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 5k | 5.00km | 00:22:44 | 7 minutes 18 seconds per mile | yes | 9 | |
| 2009-05-09 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 12km | 12.00km | 00:59:18 | 7 minutes 56 seconds per mile | yes | 8 | |
| 2009-04-25 09:00:00 | Springtide Scramble | Short Course | 4.00miles | 00:43:56 | 10 minutes 59 seconds per mile | yes | 10 | |
| 2009-04-04 09:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:49:20 | 7 minutes 56 seconds per mile | yes | 9 | |
| 2008-03-15 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:32:28 | 8 minutes 7 seconds per mile | yes | 10 | |
| 2007-08-21 18:00:00 | Eagle River Scout Trail 6K | 6K | 6.00km | 00:34:47 | 9 minutes 19 seconds per mile | yes | 9 | |
| 2007-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:53:30 | 8 minutes 39 seconds per mile | yes | 7 | |
| 2007-07-24 18:00:00 | Midsummer Night | 10k | 10.00km | 00:48:24 | 7 minutes 47 seconds per mile | yes | 10 | |
| 2007-05-26 09:00:00 | Breadline | Seacoast Relay | Leg 5 | 5.00miles | 00:40:28 | 8 minutes 5 seconds per mile | no | - |
| 2007-04-12 18:00:00 | Nugget Alaskan Outfitters 5K | 5k | 5.00km | 00:23:44 | 7 minutes 37 seconds per mile | yes | 10 | |
| 2006-05-27 09:00:00 | Mariposas | Seacoast Relay | leg4 | 6.00miles | 00:47:58 | 7 minutes 59 seconds per mile | no | - |
| 2004-07-10 10:00:00 | Eagle River Scout Trail Race | 6K | 6.00km | 00:27:58 | 7 minutes 29 seconds per mile | yes | 9 | |
| 2003-11-08 10:00:00 | Veterans Day Run | 8k | 8.00km | 00:36:26 | 7 minutes 19 seconds per mile | no | - | |
| 2003-10-04 10:00:00 | East Glacier Tangle | 6 miles | 6.00miles | 00:51:28 | 8 minutes 34 seconds per mile | yes | 10 | |
| 2003-09-20 09:00:00 | Action Rehab | 10k | 10.00km | 00:45:47 | 7 minutes 22 seconds per mile | yes | 10 | |
| 2003-08-02 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:46:23 | 8 minutes 7 seconds per mile | yes | 10 | |
| 2000-04-15 10:00:00 | Glacier 10k | 10k | 10.00km | 00:47:30 | 7 minutes 38 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2023-03-25 10:00:00 | Glacier 10k & 1 Mile | results | yes | 3 |
| 2022-06-09 18:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| 2021-06-19 10:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| 2020-06-13 11:00:00 | East Glacier Trail Tangle Virtual | Race Director | yes | 10 |
| 2019-06-27 18:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| 2019-06-27 18:00:00 | East Glacier Trail Tangle | volunteer | yes | 3 |
| 2019-05-04 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | Volunteer | yes | 3 |
| 2018-06-21 18:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| 2018-05-05 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | volunteer | yes | 3 |
| 2018-03-31 10:00:00 | Glacier 10K and 1 Mile | volunteer | yes | 3 |
| 2017-06-15 18:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| 2016-06-08 18:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| 2015-06-18 18:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| 2014-06-03 18:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| 2014-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | Race Director | yes | 10 |
| 2013-06-27 18:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| 2012-06-14 18:00:00 | East Glacier Trail Tangle | Race Director | yes | 10 |
| Year | Age Group | Points | Score last calculated |
| 2000 | 30-34 | 10 | -27 day(s) ago |
| 2003 | 30-34 | 30 | -6 day(s) ago |
| 2004 | 30-34 | 9 | -35 day(s) ago |
| 2007 | 35-39 | 36 | -16 day(s) ago |
| 2008 | 35-39 | 10 | -25 day(s) ago |
| 2009 | 35-39 | 96 | -18 day(s) ago |
| 2010 | 40-44 | 20 | -4 day(s) ago |
| 2011 | 40-44 | 70 | -13 day(s) ago |
| 2012 | 40-44 | 70 | -151 day(s) ago |
| 2013 | 40-44 | 59 | -151 day(s) ago |
| 2014 | 40-44 | 87 | -151 day(s) ago |
| 2015 | 45-49 | 119 | -50 day(s) ago |
| 2016 | 45-49 | 69 | -35 day(s) ago |
| 2017 | 45-49 | 30 | -5 day(s) ago |
| 2018 | 45-49 | 46 | -13 day(s) ago |
| 2019 | 45-49 | 36 | -5 day(s) ago |
| 2020 | 50-54 | 169 | -18 day(s) ago |
| 2021 | 50-54 | 60 | -31 day(s) ago |
| 2022 | 50-54 | 20 | -11 day(s) ago |
| 2023 | 50-54 | 3 | -48 day(s) ago |
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