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Jim Grammel | Full Screen |
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| Name | Jim Grammel |
| Runner Number | 703 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 127 |
| Distance Raced |
904.708km OR 562.160miles |
| lifetime spent running races | 3 days 17 hours 16 minutes 52 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 31 seconds per mile |
| avg running pace 2021 | 8 minutes 25 seconds per mile |
| avg running pace 2020 | 8 minutes 21 seconds per mile |
| avg running pace 2019 | 8 minutes 38 seconds per mile |
| avg running pace 2018 | 8 minutes 27 seconds per mile |
| avg running pace 2017 | 9 minutes 22 seconds per mile |
| avg running pace 2016 | 8 minutes 6 seconds per mile |
| avg running pace 2015 | 8 minutes 36 seconds per mile |
| avg running pace 2014 | 8 minutes 50 seconds per mile |
| avg running pace 2013 | 8 minutes 45 seconds per mile |
| avg running pace 2012 | 9 minutes 34 seconds per mile |
| avg running pace 2011 | 9 minutes 10 seconds per mile |
| avg running pace 2010 | 9 minutes 15 seconds per mile |
| avg running pace 2009 | 8 minutes 46 seconds per mile |
| avg running pace 2008 | 8 minutes 37 seconds per mile |
| avg running pace 2007 | 10 minutes 50 seconds per mile |
| avg running pace 2006 | 9 minutes 2 seconds per mile |
| avg running pace 2005 | 9 minutes 59 seconds per mile |
| avg running pace 2004 | 9 minutes 34 seconds per mile |
| avg running pace 2003 | 9 minutes 12 seconds per mile |
| avg running pace 2001 | 8 minutes 26 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 695 |
| Schrödingers cat status | known |
| Schrödingers other cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2021-06-05 19:15:00 | Judean Peoples Front | Sea Coast Relay | leg 2 | 3.80miles | 00:32:02 | 8 minutes 25 seconds per mile | yes | 10 |
| 2020-03-14 10:00:00 | Flanagans Run | 5 mile | 5.00miles | 00:41:46 | 8 minutes 21 seconds per mile | yes | 8 | |
| 2019-08-03 07:30:00 | Jim Grammel | Aukeman Sprint Triathlon | T2 | --- | 00:00:34 | N/A | no | - |
| 2019-08-03 07:30:00 | Jim Grammel | Aukeman Sprint Triathlon | T1 Final Race time with transitions | --- | 01:25:35 | N/A | no | - |
| 2019-08-03 07:30:00 | Jim Grammel | Aukeman Sprint Triathlon | T1 | --- | 00:04:43 | N/A | no | - |
| 2019-08-03 07:30:00 | Jim Grammel | Aukeman Sprint Triathlon | Swim Leg 1 | 0.75km | 00:15:04 | 32 minutes 3 seconds per mile | no | - |
| 2019-08-03 07:30:00 | Jim Grammel | Aukeman Sprint Triathlon | Run Leg 3 | 5.00km | 00:27:37 | 8 minutes 52 seconds per mile | no | - |
| 2019-08-03 07:30:00 | Jim Grammel | Aukeman Sprint Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2019-08-03 07:30:00 | Jim Grammel | Aukeman Sprint Triathlon | Bike Leg 2 | 19.00km | 00:37:37 | 3 minutes 11 seconds per mile | no | - |
| 2019-06-01 09:00:00 | Peoples Front of Judea | Seacoast Relay | leg 4 | 5.90miles | 00:50:14 | 8 minutes 30 seconds per mile | yes | 9 |
| 2018-08-04 07:30:00 | Jim Grammel | Aukeman | T2 | --- | 00:01:39 | N/A | no | - |
| 2018-08-04 07:30:00 | Jim Grammel | Aukeman | T1 Final Race time with transitions | --- | 01:28:47 | N/A | no | - |
| 2018-08-04 07:30:00 | Jim Grammel | Aukeman | T1 | --- | 00:05:59 | N/A | no | - |
| 2018-08-04 07:30:00 | Jim Grammel | Aukeman | Swim Leg 1 | 0.75km | 00:14:10 | 30 minutes 8 seconds per mile | no | - |
| 2018-08-04 07:30:00 | Jim Grammel | Aukeman | Run Leg 3 | 5.00km | 00:28:09 | 9 minutes 3 seconds per mile | no | - |
| 2018-08-04 07:30:00 | Jim Grammel | Aukeman | Penalty | --- | No Penalty | No Penalty | no | - |
| 2018-08-04 07:30:00 | Jim Grammel | Aukeman | Bike Leg 2 | 19.00km | 00:38:50 | 3 minutes 17 seconds per mile | no | - |
| 2018-07-07 09:00:00 | Juneau Physical Therapy Governors Cup 5k and Kids 1 Mile | 5k | 5.00km | 00:24:59 | 8 minutes 1 seconds per mile | yes | 7 | |
| 2018-07-04 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:51.7 | 7 minutes 51 seconds per mile | yes | 6 | |
| 2018-05-26 09:00:00 | Cruise Control | Seacoast Relay | leg 3 | 3.60miles | 00:30:30 | 8 minutes 28 seconds per mile | yes | 10 |
| 2017-07-15 09:00:00 | Ben Blackgoat Memorial Race | 7 mile | 7.00miles | 01:16:49 | 10 minutes 58 seconds per mile | yes | 7 | |
| 2017-07-12 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:51:49 | 8 minutes 20 seconds per mile | yes | 10 | |
| 2017-05-13 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:24:26 | 7 minutes 51 seconds per mile | yes | 9 | |
| 2016-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:06:38 | 6 minutes 38 seconds per mile | yes | 8 | |
| 2016-05-28 09:00:00 | Benevolent Overlords | 26th Annual Seacoast Relay | leg 4 | 5.90miles | 00:49:37 | 8 minutes 24 seconds per mile | no | - |
| 2016-05-14 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | 5k | 5.00km | 00:24:57 | 8 minutes 1 seconds per mile | yes | 8 | |
| 2015-11-07 10:00:00 | Veterans Day Run | 5 miles | 5.00miles | 00:42:27 | 8 minutes 29 seconds per mile | yes | 9 | |
| 2015-08-01 07:30:00 | Jim Grammel | Aukeman Triathlon | T2 | --- | 00:01:29 | N/A | no | - |
| 2015-08-01 07:30:00 | Jim Grammel | Aukeman Triathlon | T1 | --- | 00:06:00 | N/A | no | - |
| 2015-08-01 07:30:00 | Jim Grammel | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:15:57 | 33 minutes 56 seconds per mile | no | - |
| 2015-08-01 07:30:00 | Jim Grammel | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:26:31 | 8 minutes 31 seconds per mile | no | - |
| 2015-08-01 07:30:00 | Jim Grammel | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:37:56 | 3 minutes 12 seconds per mile | no | - |
| 2015-07-25 06:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Half Marathon | 13.10miles | 01:55:37 | 8 minutes 49 seconds per mile | yes | 3 | |
| 2015-07-04 10:30:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:06:38 | 6 minutes 38 seconds per mile | yes | 8 | |
| 2015-05-30 09:00:00 | Semi Gluten Free | Seacoast Relay | Stage Two | 3.80miles | 00:32:39 | 8 minutes 35 seconds per mile | yes | 10 |
| 2014-08-16 09:00:00 | Eaglecrest Road Race | 5 miles | 5.00miles | 00:47:57 | 9 minutes 35 seconds per mile | yes | 8 | |
| 2014-08-02 08:00:00 | Jim Grammel | Aukeman Triathlon | T2 | --- | 00:01:01 | N/A | no | - |
| 2014-08-02 08:00:00 | Jim Grammel | Aukeman Triathlon | T1 | --- | 00:05:04 | N/A | no | - |
| 2014-08-02 08:00:00 | Jim Grammel | Aukeman Triathlon | Swim Leg 1 | 0.75km | 00:14:05 | 29 minutes 57 seconds per mile | no | - |
| 2014-08-02 08:00:00 | Jim Grammel | Aukeman Triathlon | Run Leg 3 | 5.00km | 00:27:09 | 8 minutes 43 seconds per mile | no | - |
| 2014-08-02 08:00:00 | Jim Grammel | Aukeman Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2014-08-02 08:00:00 | Jim Grammel | Aukeman Triathlon | Bike Leg 2 | 19.00km | 00:37:08 | 3 minutes 8 seconds per mile | no | - |
| 2014-07-05 09:45:00 | Glenn Frick Memorial Mile | 1 mile | 1.00miles | 00:07:00 | 7 minutes per mile | yes | 6 | |
| 2014-06-07 09:00:00 | Jim Grammel | North Douglas Duathlon | Leg 3 5K run and T2 | 3.17miles | 00:29:11.5 | 9 minutes 12 seconds per mile | no | - |
| 2014-06-07 09:00:00 | Jim Grammel | North Douglas Duathlon | Leg 2 9 Mile Bike and T1 | 8.89miles | 00:32:28.5 | 3 minutes 39 seconds per mile | no | - |
| 2014-06-07 09:00:00 | Jim Grammel | North Douglas Duathlon | Leg 1 5K run | 3.11miles | 00:25:50.3 | 8 minutes 18 seconds per mile | no | - |
| 2014-05-24 09:00:00 | Team Dan Robinson | Seacoast Relay | Leg One | 2.90miles | 00:23:42 | 8 minutes 10 seconds per mile | no | - |
| 2014-05-03 07:00:00 | APOA Sprint Triathlon | Final 500yd Swim 12.7m Bike 5k Run | 25.94km | 01:22:21 | 5 minutes 6 seconds per mile | no | - | |
| 2014-03-15 10:00:00 | Flannagan's Run | 5 Mile | 4.72miles | 00:42:42 | 9 minutes 2 seconds per mile | yes | 5 | |
| 2013-08-24 09:00:00 | Eaglecrest Road Race | 5 Mile | 5.00miles | 00:52:23 | 10 minutes 28 seconds per mile | yes | 10 | |
| 2013-05-25 09:00:00 | Train in Vain | Seacoast Relay | Leg 2 | 3.63miles | 00:28:09 | 7 minutes 45 seconds per mile | no | - |
| 2013-03-30 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:49:28 | 7 minutes 57 seconds per mile | yes | 5 | |
| 2012-05-19 09:00:00 | Fo' Shizzel Mountain Boys | Seacoast Relay | Leg 5 | 5.90miles | 00:48:26 | 8 minutes 12 seconds per mile | no | - |
| 2012-05-05 07:00:00 | Springtide Scramble | 7 Mile | 7.00miles | 01:25:53 | 12 minutes 16 seconds per mile | yes | 7 | |
| 2012-03-17 10:00:00 | Flannagan's Run | 5 Mile | 5.00miles | 00:40:20 | 8 minutes 4 seconds per mile | yes | 8 | |
| 2012-02-11 10:00:00 | PollardGrammel | Sweetheart's Relay | Sweetheart's Relay 3 Mile Leg | 3.00miles | 00:25:23 | 8 minutes 27 seconds per mile | yes | 3 |
| 2011-06-25 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 7 Mile | 7.00miles | 01:05:43 | 9 minutes 23 seconds per mile | yes | 5 | |
| 2011-05-07 07:00:00 | Springtide Scramble | Long Course | 7.00miles | 01:27:51 | 12 minutes 33 seconds per mile | yes | 7 | |
| 2011-04-23 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 Mile | 8.00miles | 01:00:04 | 7 minutes 30 seconds per mile | yes | 8 | |
| 2011-03-26 10:00:00 | Glacier 10K and 1 Mile | 10K | 10.00km | 00:51:07 | 8 minutes 13 seconds per mile | yes | 9 | |
| 2011-03-19 10:00:00 | Flannagan's Run | 5 Mile | 4.80miles | 00:41:07 | 8 minutes 33 seconds per mile | yes | 8 | |
| 2011-02-19 10:00:00 | Jim Grammel | Sweetheart's Relay | 5 Mile | 5.00miles | 00:42:53 | 8 minutes 34 seconds per mile | yes | 10 |
| 2010-11-06 09:00:00 | Veterans Day Run | 8K | 8.00km | 00:44:07 | 8 minutes 52 seconds per mile | yes | 7 | |
| 2010-08-21 08:00:00 | Men Gone Wild | Nifty Fifty | Leg 3 12 miles along Glacier Highway | 12.00miles | 01:45:51 | 8 minutes 49 seconds per mile | no | - |
| 2010-07-31 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:58:56 | 9 minutes 4 seconds per mile | yes | 6 | |
| 2010-07-10 10:00:00 | Windfall Lake Trail Challenge Run | Challenge Run | 14.00miles | 02:36:32 | 11 minutes 10 seconds per mile | yes | 5 | |
| 2010-07-07 18:00:00 | Midsummer Night Run | 10k | 10.00km | 00:51:31 | 8 minutes 17 seconds per mile | yes | 6 | |
| 2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 7 mile | 7.00miles | 01:06:55 | 9 minutes 33 seconds per mile | yes | 5 | |
| 2010-06-08 18:00:00 | Eagle River Scout Trail Race | 6k | 6.00km | 00:29:55 | 8 minutes 1 seconds per mile | yes | 7 | |
| 2010-06-05 09:00:00 | Georgia and the Satellites | Seacoast Relay | Leg 5 | 5.50miles | 00:46:46 | 8 minutes 30 seconds per mile | no | - |
| 2010-03-16 18:00:00 | Open Track Meet | 1600 meter | 1.60km | 00:06:58 | 7 minutes 2 seconds per mile | no | - | |
| 2010-02-13 10:00:00 | Georgia Robinson/Jim Grammel | Sweetheart's Relay | Leg 2 | 3.00miles | 00:25:03 | 8 minutes 21 seconds per mile | yes | 7 |
| 2009-07-11 09:00:00 | Windfall Lake Challenge | about 13 miles | 14.20miles | 02:21:36 | 9 minutes 58 seconds per mile | yes | 7 | |
| 2009-06-09 18:00:00 | Eagle River Scout Trail Run | 6k | 6.00km | 00:28:49 | 7 minutes 43 seconds per mile | yes | 8 | |
| 2009-05-23 09:00:00 | Hitting Our Stride | Seacoast Relay | Leg 3 | 4.40miles | 00:34:02 | 7 minutes 44 seconds per mile | no | - |
| 2009-05-09 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 12km | 12.00km | 01:02:09 | 8 minutes 19 seconds per mile | yes | 9 | |
| 2009-04-04 09:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:49:35 | 7 minutes 59 seconds per mile | yes | 8 | |
| 2009-02-14 10:00:00 | Jim Grammel | Sweetheart's Relay | 4 mile solo | 4.00miles | 00:34:39 | 8 minutes 39 seconds per mile | yes | 9 |
| 2008-06-21 09:00:00 | Ben Blackgoat Memorial Race | 7 mile | 7.00miles | 01:05:14 | 9 minutes 19 seconds per mile | yes | 8 | |
| 2008-05-24 09:00:00 | He Likes Hey Mikey | Seacoast Relay | Leg 4 | 5.50miles | 00:51:04 | 9 minutes 17 seconds per mile | no | - |
| 2008-05-24 09:00:00 | He Likes Hey Mikey | Seacoast Relay | Leg 3 | 4.40miles | 00:38:49 | 8 minutes 49 seconds per mile | no | - |
| 2008-05-24 09:00:00 | He Likes Hey Mikey | Seacoast Relay | Leg 2 | 3.43miles | 00:31:44 | 9 minutes 15 seconds per mile | no | - |
| 2008-05-17 09:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 5k | 5.00km | 00:25:12 | 8 minutes 6 seconds per mile | yes | 7 | |
| 2008-05-03 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 miles | 8.00miles | 01:05:55 | 8 minutes 14 seconds per mile | yes | 9 | |
| 2008-04-26 09:00:00 | Heart of Hospice | 5k | 5.00km | 00:23:43 | 7 minutes 37 seconds per mile | no | - | |
| 2008-04-05 09:00:00 | Glacier 10K and 1 mile | 10k | 10.00km | 00:50:46 | 8 minutes 10 seconds per mile | yes | 7 | |
| 2008-03-15 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:33:19 | 8 minutes 19 seconds per mile | yes | 6 | |
| 2007-07-21 09:00:00 | Windfall Lake Challenge Run | challenge | 14.20miles | 02:42:43 | 11 minutes 27 seconds per mile | yes | 8 | |
| 2007-05-26 09:00:00 | Osseous Recontouring | Seacoast Relay | Leg 3 | 3.42miles | 00:28:23 | 8 minutes 17 seconds per mile | no | - |
| 2006-06-24 09:00:00 | Ben Blackgoat Run | 4 mile | 4.00miles | 00:36:37 | 9 minutes 9 seconds per mile | yes | 10 | |
| 2006-06-06 18:00:00 | KTOO Fun Run | 5k | 5.00km | 00:23:32 | 7 minutes 34 seconds per mile | yes | 8 | |
| 2006-06-03 09:00:00 | Windfall Lake Trail Challenge Run | 14 miles | 14.00miles | 02:10:58 | 9 minutes 21 seconds per mile | yes | 7 | |
| 2006-05-27 09:00:00 | The Weaverless | Seacoast Relay | leg4 | 6.00miles | 00:54:16 | 9 minutes 2 seconds per mile | no | - |
| 2006-05-27 09:00:00 | The Weaverless | Seacoast Relay | leg3 | 3.42miles | 00:27:13 | 7 minutes 57 seconds per mile | no | - |
| 2006-05-20 09:00:00 | Nugget Alaskan Outfitters Lena Loop 5K & Kids 1K Fun Run | 5k | 5.00km | 00:26:10 | 8 minutes 24 seconds per mile | yes | 7 | |
| 2006-05-13 08:00:00 | May Mud and Mountain Run | long | 7.00miles | 01:27:56 | 12 minutes 33 seconds per mile | yes | 8 | |
| 2006-04-29 10:00:00 | Herbert Glacier 10k | 10k | 10.00km | 00:54:53 | 8 minutes 50 seconds per mile | yes | 7 | |
| 2006-04-22 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 9 miles | 9.00miles | 01:14:49 | 8 minutes 18 seconds per mile | yes | 8 | |
| 2006-04-01 09:00:00 | Glacier 10K and 1 Mile | 10k | 6.60miles | 00:51:11 | 7 minutes 45 seconds per mile | yes | 8 | |
| 2006-02-11 09:00:00 | Sweetheat's Relay | 3 mile leg | 3.00miles | 00:24:31 | 8 minutes 10 seconds per mile | yes | 10 | |
| 2005-09-03 09:00:00 | Prostate Cancer Run | 5k | 5.00km | 00:23:39 | 7 minutes 36 seconds per mile | yes | 3 | |
| 2005-07-16 09:00:00 | Governors Cup | 5k | 5.00km | 00:21:24 | 6 minutes 52 seconds per mile | yes | 6 | |
| 2005-07-06 18:00:00 | Midsummer 10K | 10k | 10.00km | 00:45:47 | 7 minutes 22 seconds per mile | yes | 6 | |
| 2005-06-18 09:00:00 | Ben Blackgoat Run | 7 miles | 7.00miles | 01:02:04 | 8 minutes 52 seconds per mile | yes | 6 | |
| 2005-06-14 18:00:00 | KTOO Fun Run | 5k | 5.00km | 00:22:26 | 7 minutes 12 seconds per mile | yes | 6 | |
| 2005-06-11 09:00:00 | Windfall Lake Challenge Run | race | 14.00miles | 02:21:48 | 10 minutes 7 seconds per mile | yes | 5 | |
| 2005-05-21 09:00:00 | Douglas Treadwell Ditch Trail Run | race | --- | 00:57:57 | N/A | yes | 6 | |
| 2005-05-14 09:00:00 | Nugget Alaskan Outfitters Lena Loop Run | 5k | 5.00km | 00:22:38 | 7 minutes 16 seconds per mile | yes | 8 | |
| 2005-05-07 07:00:00 | May Day Mud and Mountain Run | long course | 7.00miles | 01:28:43 | 12 minutes 40 seconds per mile | yes | 7 | |
| 2005-04-02 09:00:00 | Glacier 10 K and 1-Mile Run | 10k | 10.00km | 00:52:19 | 8 minutes 25 seconds per mile | yes | 6 | |
| 2005-03-12 16:09:00 | Flannagans Run | 5 mile | 5.00miles | 00:39:04 | 7 minutes 48 seconds per mile | yes | 7 | |
| 2004-08-07 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Island Half Marathon | 13.10miles | 02:06:38 | 9 minutes 40 seconds per mile | yes | 5 | |
| 2004-05-15 09:00:00 | Lena Loop Race | 5k | 5.00km | 00:23:15 | 7 minutes 28 seconds per mile | yes | 8 | |
| 2004-05-08 07:00:00 | May Mud & Mountain Run | long | 7.00miles | 01:42:34 | 14 minutes 39 seconds per mile | yes | 9 | |
| 2004-04-24 09:00:00 | KTOO Fun Run | 5k | 5.00km | 00:26:55 | 8 minutes 39 seconds per mile | yes | 6 | |
| 2004-04-03 09:00:00 | Glacier 10k | 10k | 10.00km | 00:48:48 | 7 minutes 51 seconds per mile | yes | 6 | |
| 2004-03-13 23:41:00 | Flannagan's Run | 5 mile | 5.00miles | 00:36:54 | 7 minutes 22 seconds per mile | yes | 7 | |
| 2004-02-14 10:00:00 | A.Gifford/J.Grammel | Sweetheart's Relay | 3 Mile | 3.00miles | 00:22:44 | 7 minutes 34 seconds per mile | yes | 7 |
| 2003-10-04 10:00:00 | East Glacier Tangle | 6 miles | 6.00miles | 00:54:39 | 9 minutes 6 seconds per mile | yes | 9 | |
| 2003-08-16 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:46:54 | 9 minutes 22 seconds per mile | yes | 10 | |
| 2003-08-09 10:00:00 | Treadwell Twosome Traverse | 5k | 5.00km | 00:25:03 | 8 minutes 3 seconds per mile | yes | 10 | |
| 2003-08-02 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:53:07 | 8 minutes 38 seconds per mile | yes | 4 | |
| 2003-07-26 09:00:00 | Mt. Roberts Tram Run | 3.2 miles | 3.20miles | 00:55:38 | 17 minutes 23 seconds per mile | yes | 6 | |
| 2003-07-19 09:00:00 | JRC The Alaska Club Governors Cup 5K and Kids half and 1-mile runs! | 5k | 5.00km | 00:24:36 | 7 minutes 54 seconds per mile | yes | 5 | |
| 2003-03-15 10:00:00 | 20th Annual Flannagans Run | 5 miles | 5.00miles | 00:39:00 | 7 minutes 48 seconds per mile | yes | 7 | |
| 2003-02-16 13:00:00 | 20th Annual Sweethearts Relay (two persons) | leg 2 | 3.00miles | 00:23:02 | 7 minutes 40 seconds per mile | yes | 9 | |
| 2001-04-14 10:00:00 | Glacier 10 K Run | 10k | 10.00km | 00:52:29 | 8 minutes 27 seconds per mile | yes | 6 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2019-08-24 09:00:00 | Beat the Odds | Volunteer | yes | 3 |
| 2018-08-25 09:00:00 | Beat the Odds | volunteer | yes | 3 |
| 2018-05-12 09:00:00 | The Cameron Clark Memorial Run, Sponsored by NAO | volunteer | yes | 3 |
| 2017-07-08 09:00:00 | McDowell Group Governors Cup | Race Director | yes | 10 |
| 2016-08-20 09:00:00 | Beat the Odds | volunteer | yes | 3 |
| 2016-07-09 09:00:00 | Group Governor's Cup 5K and Kids 1 Mile | Race Director | yes | 10 |
| 2015-07-11 09:00:00 | McDowell Group Governor's Cup 5K and Kids 1 Mile | Race Director | yes | 10 |
| 2013-07-13 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | Race Director | yes | 10 |
| 2012-07-14 09:00:00 | McDowell Group Governor's Cup 5k and 1 Mile | Race Director | yes | 10 |
| 2010-07-17 09:00:00 | McDowell Group Governors Cup Race | Race Director | yes | 10 |
| 2009-07-18 09:00:00 | McDowell Group Governors Cup | Race Director | yes | 10 |
| 2008-07-19 09:00:00 | McDowell Group Governors Cup 5k and Kids 1 Mile | Race Director | yes | 10 |
| 2007-09-01 08:00:00 | Prostate Cancer Run | Race Director | no | 0 |
| 2006-09-02 08:00:00 | Prostate Cancer Run | Race Director | no | 0 |
| Year | Age Group | Points | Score last calculated |
| 2001 | 35-39 | 6 | -234 day(s) ago |
| 2003 | 35-39 | 60 | -18 day(s) ago |
| 2004 | 40-44 | 48 | -215 day(s) ago |
| 2005 | 40-44 | 66 | -163 day(s) ago |
| 2006 | 40-44 | 73 | -28 day(s) ago |
| 2007 | 40-44 | 8 | -90 day(s) ago |
| 2008 | 40-44 | 47 | -28 day(s) ago |
| 2009 | 45-49 | 51 | -235 day(s) ago |
| 2010 | 45-49 | 53 | -221 day(s) ago |
| 2011 | 45-49 | 47 | -29 day(s) ago |
| 2012 | 45-49 | 28 | -28 day(s) ago |
| 2013 | 45-49 | 25 | -28 day(s) ago |
| 2014 | 50-54 | 19 | -29 day(s) ago |
| 2015 | 50-54 | 40 | -28 day(s) ago |
| 2016 | 50-54 | 29 | -29 day(s) ago |
| 2017 | 50-54 | 36 | -29 day(s) ago |
| 2018 | 50-54 | 29 | -29 day(s) ago |
| 2019 | 55-59 | 12 | -28 day(s) ago |
| 2020 | 55-59 | 8 | -28 day(s) ago |
| 2021 | 55-59 | 10 | -133 day(s) ago |
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