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Merry Ellefson | Full Screen |
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| Name | Merry Ellefson |
| Runner Number | 1093 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 25 |
| Distance Raced |
253.466km OR 157.496miles |
| lifetime spent running races | 19 hours 40 minutes 6 seconds |
| avg running pace overall (minutes per mile) | 7 minutes 29 seconds per mile |
| avg running pace 2021 | 7 minutes 42 seconds per mile |
| avg running pace 2016 | 7 minutes 36 seconds per mile |
| avg running pace 2015 | 10 minutes 13 seconds per mile |
| avg running pace 2014 | 7 minutes 23 seconds per mile |
| avg running pace 2013 | 7 minutes 45 seconds per mile |
| avg running pace 2012 | 8 minutes 34 seconds per mile |
| avg running pace 2011 | 9 minutes 25 seconds per mile |
| avg running pace 2010 | 8 minutes 43 seconds per mile |
| avg running pace 2007 | 6 minutes 40 seconds per mile |
| avg running pace 2006 | 7 minutes 15 seconds per mile |
| avg running pace 2005 | 6 minutes 42 seconds per mile |
| avg running pace 2001 | 6 minutes 17 seconds per mile |
| avg running pace 1998 | 6 minutes 26 seconds per mile |
| avg running pace 1994 | 6 minutes 40 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 217 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2021-05-08 12:00:00 | RUN 4 THE ROCK / FOGHORN | 2k hillclimb | 2.00km | 00:09:35 | 7 minutes 43 seconds per mile | yes | 10 | |
| 2016-07-23 09:00:00 | Ben Blackgoat Memorial Race | 7 miles | 7.00miles | 00:53:13 | 7 minutes 36 seconds per mile | yes | 10 | |
| 2015-05-17 07:15:00 | Racing the Tide | The Glenn Way Run | 9.00miles | 01:31:59 | 10 minutes 13 seconds per mile | yes | 10 | |
| 2014-08-09 08:30:00 | Nifty Fifty | 25k | 25.00km | 02:00:12 | 7 minutes 44 seconds per mile | yes | 10 | |
| 2014-05-24 09:00:00 | Happy Trials | Seacoast Relay | Leg Two | 3.80miles | 00:26:30 | 6 minutes 58 seconds per mile | no | - |
| 2014-05-24 09:00:00 | Happy Trials | Seacoast Relay | Leg Three | 3.60miles | 00:24:45 | 6 minutes 52 seconds per mile | no | - |
| 2014-05-24 09:00:00 | Happy Trials | Seacoast Relay | Leg One | 2.90miles | 00:20:42 | 7 minutes 8 seconds per mile | no | - |
| 2014-05-10 09:00:00 | Cameron Clark Memorial Run | 5K | 5.00km | 00:21:53 | 7 minutes 2 seconds per mile | yes | 10 | |
| 2013-11-02 10:30:00 | PRIMAL AK The Ditch 5K | 5k | 5.00km | 00:30:54 | 9 minutes 56 seconds per mile | no | - | |
| 2013-08-10 08:15:00 | Merry Hills With Abs | Nifty Fifty | Leg 3 | 9.75miles | 01:11:34 | 7 minutes 20 seconds per mile | no | - |
| 2013-07-20 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 7 Mile Perseverance | 7.00miles | 00:51:32 | 7 minutes 21 seconds per mile | yes | 10 | |
| 2012-07-21 09:00:00 | Eaglecrest Road Race | 10 Mile | 10.00miles | 01:22:16 | 8 minutes 13 seconds per mile | yes | 10 | |
| 2012-07-07 09:00:00 | Ben Blackgoat Perseverance Trail Race | 4 Mile Perseverance | 4.00miles | 00:37:40 | 9 minutes 25 seconds per mile | yes | 10 | |
| 2011-06-25 09:00:00 | Ben Blackgoat Memorial Perseverance Race | 4 Mile | 4.00miles | 00:40:19 | 10 minutes 4 seconds per mile | yes | 10 | |
| 2011-06-07 18:00:00 | Eagle River Scout Trail Run | 6K Scout Run | 6.00km | 00:32:34 | 8 minutes 43 seconds per mile | yes | 7 | |
| 2010-06-19 10:00:00 | Ben Blackgoat Memorial Run | 2 mile | 2.00miles | 00:17:27 | 8 minutes 43 seconds per mile | yes | 10 | |
| 2007-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:27:26 | 6 minutes 40 seconds per mile | yes | 10 | |
| 2006-05-27 09:00:00 | Blast From the Past | Seacoast Relay | leg5 | 5.00miles | 00:36:17 | 7 minutes 15 seconds per mile | no | - |
| 2005-08-13 09:00:00 | Merry Ellefson,Kristina Paulick | Treadwell Twosome Traverse | 5k | 5.00km | 00:21:19 | 6 minutes 51 seconds per mile | yes | 10 |
| 2005-04-30 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 9 mile | 9.00miles | 00:59:53 | 6 minutes 39 seconds per mile | yes | 10 | |
| 2001-08-04 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:25:19 | 6 minutes 30 seconds per mile | yes | 10 | |
| 2001-07-07 09:00:00 | JRC Governor's Cup Race/Fun Run | 5k | 5.00km | 00:18:00 | 5 minutes 47 seconds per mile | yes | 10 | |
| 2001-07-04 12:01:00 | Douglas 2 Mile | 2 mile | 2.00miles | 00:11:11 | 5 minutes 35 seconds per mile | yes | 10 | |
| 1998-04-18 10:00:00 | Glacier 10 K Run | 10k | 10.00km | 00:40:03 | 6 minutes 26 seconds per mile | yes | 10 | |
| 1994-08-06 07:00:00 | Frank Maier Marathon | Half | 13.10miles | 01:27:33 | 6 minutes 40 seconds per mile | yes | 10 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| 2015-09-26 11:00:00 | Region V XC Championships | Race Director | no | 0 |
| 2015-07-04 10:30:00 | Glenn Frick Memorial Mile | Race Director | yes | 10 |
| 1998-09-05 09:00:00 | Beat the Odds Women's Race Against Cancer | Race Director | yes | 10 |
| 1998-09-05 08:00:00 | Prostate Cancer Run | Race Director | yes | 10 |
| Year | Age Group | Points | Score last calculated |
| 1994 | 30-34 | 10 | -6 day(s) ago |
| 1998 | 35-39 | 30 | -30 day(s) ago |
| 2001 | 35-39 | 30 | -15 day(s) ago |
| 2005 | 40-44 | 20 | -16 day(s) ago |
| 2007 | 45-49 | 10 | -14 day(s) ago |
| 2010 | 45-49 | 10 | -2 day(s) ago |
| 2011 | 45-49 | 17 | -11 day(s) ago |
| 2012 | 50-54 | 20 | -149 day(s) ago |
| 2013 | 50-54 | 10 | -149 day(s) ago |
| 2014 | 50-54 | 20 | -149 day(s) ago |
| 2015 | 50-54 | 20 | -48 day(s) ago |
| 2016 | 50-54 | 10 | -33 day(s) ago |
| 2021 | 55-59 | 10 | -29 day(s) ago |
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